This course integrates the fundamentals of Traditional Chinese Medicine (TCM) with women’s unique body structure and physiological cycles. It explores menstrual health, Qi and blood nourishment, emotional balance, constitution recognition, and daily dietary therapy. Learners will gain practical knowledge relevant to each life stage— menarche, preconception, postpartum recovery, and menopause.
- A TCM foundational course designed especially for women’s body and mind
- Emphasis on holistic regulation and emotional wellness
- Easy-to-learn dietary therapy with practical recipes
- Gentle, balanced approach that respects women’s natural rhythms
- A transformation from “being cared for” to “knowing how to care for oneself”
