本课程为中医养生与保健学习的入门基础，帮助学员建立中医学的核心认知框架。通过浅显易懂的语言，系统介绍中医的基本理论，包括阴阳五行、脏腑经络、气血津液、病因病机、中药学、经络及穴位保健等内容，并结合现代生活实例进行解析，协助学员在日常生活中运用中医理念进行自我调养与健康管理。
课程特色
- 理论系统，语言通俗
- 强调整体观与自我调养
- 结合实际生活情境
- 构建中医养生地图独创“筷子”工具 × 瘦身疗法融合
进阶课程：“观望舌头”、“家庭中药膳与体质保健常识“、 “每日中药·小知识：365天学中药” 、“临床汉方芳疗师“等课程。
适合人群
- 对中医、自然医学有兴趣的入门学习者
- 希望建立健康保健知识体系的一般大众
- 保健服务人员、美疗芳疗师、瑜伽/气功老师等相关领域从业者
- 希望系统学习中医作为进阶专业课程基础者（如药膳、中医芳疗等）
- 家庭照护者，期望以中医理念守护家人健康者渴望自我瘦身与排毒保养的现代女性
学费：RM1,000/人
课程时长：10堂课+10节直播研讨课（回放12个月）
学费包括
- 彩色讲义，西马包邮
- ICTM 辅助与传统医学教育机构的学习证书 www.ictm.org.my
审核方式
线上50对选题考试，每周的作业呈现以PPTX or Word file
This course serves as a foundation in Traditional Chinese Medicine (TCM) wellness and health preservation, helping learners build a clear cognitive framework of TCM. Delivered in simple and easy-to-understand language, the program systematically introduces core TCM theories, including:
- Yin-Yang and the Five Elements
- Zang-Fu organs and meridians
- Qi, Blood, and Body Fluids
- Etiology and Pathogenesis
- Fundamentals of Chinese Materia Medica
- Meridian and Acupoint Wellness Practices
The lessons are enriched with modern lifestyle examples to make the knowledge practical and applicable. Learners will gain the ability to apply TCM concepts in daily life for self-regulation and health management.
Course Features
- Systematic theory explained in accessible language
- Emphasis on holistic perspective and self-care practices
- Practical applications for everyday life
- Builds a complete TCM health-preservation “map”
Can be continued with advanced programs: “Tongue Diagnosis Course“, “Family Herbal Diet & Constitution Wellness Course“, “Daily TCM Knowledge: 365 Days of Herbal Wisdom“, “Clinical TCM Aromatherapist“.
Suitable For
- Beginners interested in TCM and natural medicine
- General public seeking a structured wellness knowledge system
- Wellness practitioners: health consultants, beauty/therapy professionals, yoga/qigong instructors, etc.
- Learners who wish to build a foundation for advanced TCM professional programs (e.g., medicated dietetics, TCM aromatherapy)
- Family caregivers who wish to safeguard loved ones’ health with TCM concepts
Course Fee: RM1,000 / person
Duration: 10 pre-recorded lessons + 10 live discussion sessions (12-month replay access)
Course Fee Includes:
- Full-color printed handouts (free postage within West Malaysia)
- Learning Certificate issued by ICTM – Institute of Complementary & Traditional Medicine Education (www.ictm.org.my)
Assessment Method:
- Online 50 multiple-choice questions
- Weekly assignments submitted in PPTX or Word format
(Note: Pre-recorded videos remain accessible for self-paced learning)
