家庭中药膳与体质保健常识

RM450

本课程结合中医体质理论与家庭日常食养智慧,带领学员认识九种中医体质 类型,学会如何根据个人体质调配日常膳食与养生食材。透过浅显易懂的讲解与实用食谱分享,帮助您为自己与家人打造贴近四季、顺应体质的健康饮食方案,让厨房成为家庭的第一个“药房”。

  • 彩色讲义,西马包邮
  • 海月中医自然疗法中心的电子版学习证书

This course combines TCM constitution theory with the wisdom of everyday dietary therapy for families. Participants will learn to recognize the nine types of TCM constitutions and how to adjust daily meals and health foods according to personal needs. Through simple explanations and practical recipe sharing, the course helps you and your family design a health plan that follows the seasons and matches your constitution—making your kitchen the very first “family pharmacy.”

  • Full-color course notes (free postage within West Malaysia)
  • E-certificate issued by Sea Moon TCM & Wellness Centre
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